“woah… ritual? getting a little too hippy for me.”

In case this terminology is throwing you off, bear with me for a moment.
I try to be very mindful of what language I use.
In this situation I find”ritual” to be the right word because I find
rituals to be routines you do mindfully, even with a touch of spirituality in mind. 

By doing the morning ritual for your higher self you are giving yourself space
to be present & become more attuned physically, mentally, emotionally &
spiritually with your higher self/frequency. 

I invite you to try this practice at least once this week and see how it feels. 

Best, 
Jessica ‘Joy’ Holt