Are you uncomfortable yet?

Good. Me too.

When you get uncomfortable, that is where change takes place. 

Whether it is physically, mentally, or emotionally. 

This is where you are stretched to your limit. 

Where you find new depths, challenges you may not have realized exist, but there they are. 

Waiting for you to encounter them. 

Waiting for you to put up your braces, to act like they are not a problem, to even ignore what they are trying to teach you. 

Breathe into it. 

Open yourself to this place of challenge. 

See what you find.

You may run further than you ever have.

You may hold a handstand longer than you considered possible.

You may help someone who is struggling.

You may help change the world.

Open yourself up to being uncomfortable. 

The World is not here for your comfort, it embraces your growth.