♡ About ♡
I enjoy helping people embrace, improve, and embody their journeys towards better mobility, mental well-being, and overall wellness.
A few things you’ll find on here:
- Booking page for in-person yoga classes at Sweat & Sparkle Women’s Fitness (Hillsboro) & Small Town Fitness (Greenfield)
- Weekly schedule for content release, classes & class description
- Good Vibe Tier (weekly videos, yoga, meditation, mindful monthly journals & more)
- Free Facebook Community & YouTube Channel
- My personal blog
- Finding Enough Podcast
- Massage therapy info (on hold for now)
A few credentials:
- Yoga Alliance Registered 500 HR E-RYT / Yoga Specialist
- Yogaslacker Instructor
- Ayruvedic Yoga Practitioner
- Licensed Massage Therapist (800+ hrs)
- Reiki Practitioner
- Sound Practitioner
- Stand Up Paddle Board & SUP Yoga Guide
- Yomassage Practitioner